Massage Therapy

I had the most amazing message yesterday with my new friend Cindy:) She is so darn good at what she does!! If your looking for a highly professional, fabulous & relaxing experience email me for Cindy's info.

There are many health benefits to receiving massage therapy on a regular basis:

Relieves stress:) Need that!
Encourages relaxation
Improves circulation Improves posture
Lowers blood pressure
Helps manage pain Relaxes muscles
Improves flexibility Improves breathing
Relieves tension headaches Strengthens immune system
Decreases depression
A good massage is an exhilarating experience:)

Thank you Cindy!!! I feel like a new girl and I have a new friend for life.

The Next Thing: email

Thanks for all the comments on my last post! I received the sweetest email from Beth about my post: The Next Thing

Thank you for posting your thoughts about living in the moment...a very good reminder of the way you should live your life! For some reason, I have been keeping the towels we got as a wedding gift in boxes because we have old towels we can still use (even if they don't match the new bathrooms). And as much as I LOVE candles, I always wait until someone is coming over or I have a special reason to use them. Why on earth would I keep fluffy new towels in a box and why don't I just use my candles all the time candles if I love them so much??? Needless to say, last night I put our new towels on the rack and burned my cucumber and cantaloupe candle to the bottom! Silly little things, but those silly little things make life more fun!!

I asked Beth if she minded if I shared this and she said... Of course you can post my e-mail...you are the reason my house smelled like cucumber and cantaloupe last night :)
Awwww I love it!!!!